In this episode, I chat to Katie who is a Chronic Illness Coach that aims to help others with chronic illness find wellbeing. In this episode, we discuss Katie’s personal journey, the concept of wellbeing and a host of tips and tricks for implementing wellbeing into your day to day.
I really hope that you enjoyed and took something from it. If so, please do leave it a review or find it on socials; @insideoutbyamber
Find out more from Katie here; https://www.instagram.com/katieemay1/ // https://www.ktmy.co.uk/
**A thanks to Pelican & Respond Healthcare for supporting this episode. You can find out more about them here; https://www.pelicanhealthcare.co.uk/ // https://www.respond.co.uk/
For any further advice or support, please contact your healthcare professional(s) or, see to one of these wonderful charities;
Crohn’s & Colitis UK;
Ileostomy & internal Pouch Association;
*All music paid for via EpidemicSound subscription*