Inside Out with Katie May; Navigating Wellbeing with Chronic Illness Artwork

Inside Out by Amber

I'd like to introduce you to Inside Out by Amber. It's where I have the pleasure of uncovering life when something like q chronic illness is thrown into the mix with a variety of guests. As someone with experience of living with chronic, invisible illness and a permanent stoma, as if living some of these things isn't stigmatised enough at times, many topic areas and questions to do with normal daily living are often unspoken of or, difficult to resonate with sometimes making things feel even more confusing, overwhelming and isolating. Not just for those of us going through whatever it may be but, for those around us too. Everybody, should feel empowered, included and represented through the information and sources available to them. So, throughout this podcast, I get to delve into some really interesting topic areas to do with life when something like a stoma, bowel condition or, wider disability / illness are thrown into the mix through having conversations with some pretty fascinating people; from patients, to partners and athletes to healthcare professionals - I can't wait to share them with you! Whether you're a patient, a loved one or simply here to learn and find out more, I'd like to welcome you to this podcast as a little safe space where you're all invited. As the saying goes, there really is no such thing as a stupid question and in fact here, no question, thought or topic is off limits. I hope the podcast brings you a little bit of joy, insight or helps in some way shape or form whether thats by answering an unmet question or by helping you feel less alone. Be sure not to miss an episode and subscribe to the podcast as well as follow on socials to keep up to date and get involved @insideoutbyamber

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Inside Out by Amber

Inside Out with Katie May; Navigating Wellbeing with Chronic Illness

July 26, 2020 • Season 1 • Episode 9

In this episode, I chat to Katie who is a Chronic Illness Coach that aims to help others with chronic illness find wellbeing. In this episode, we discuss Katie’s personal journey, the concept of wellbeing and a host of tips and tricks for implementing wellbeing into your day to day.

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I really hope that you enjoyed and took something from it. If so, please do leave it a review or find it on socials; @insideoutbyamber

Find out more from Katie here; https://www.instagram.com/katieemay1/ // https://www.ktmy.co.uk/

**A thanks to Pelican & Respond Healthcare for supporting this episode. You can find out more about them here; https://www.pelicanhealthcare.co.uk/ // https://www.respond.co.uk/

For any further advice or support, please contact your healthcare professional(s) or, see to one of these wonderful charities;

Crohn’s & Colitis UK;

https://www.crohnsandcolitis.org.uk/

Ileostomy & internal Pouch Association;

https://iasupport.org/

Colostomy UK;

http://www.colostomyuk.org/

BowelCancer UK;

https://www.bowelcanceruk.org.uk/

*All music paid for via EpidemicSound subscription*